Yoga on Harris, 15 Harris St Palmyra. 7 weeks of classes Thursdays 11.15am to 12.45pm. Thursday 19th July to 6th September (no class 9th August).
A 7 week series of classes open to all who would like to experience and practice Kundalini Yoga as taught by Yogi Bhajan. From beginners to experienced.
Classes involve tuning in, a Kriya (yoga set based on a particular theme), relaxation, meditation and closing chants. Also each lesson you will hear reflections and teachings from Kundalini Yoga based on a particular theme, to inspire and challenge you and to deepen your experience.
You needn't be flexible or experienced. You come just as you are.
Bring yourself and some water. $140 for the full 7 weeks. $22 casual.
Also available: 15 class pass for $270 or 20 class pass for $300. To be used in any classes (except Pregnancy Yoga) within Term 3.