Aiee panthee sagal jamatee man jeetai jag jeet.
In the company of the holy, conquer your mind to conquer the world. Guru Nanak
Are you aware that there is a user manual for your mind?!
Does your mind work well for you, affirming your true self, giving you clear assessments and revealing the path forward in your journey of becoming?
Are you able to concentrate in the way you want and on what you want?
Is your mind balanced in seeing dangers and opportunities and do you make decisions based on intuition and destiny rather than getting lost in doubt and over-thinking?
This is what is possible.
Mind can be a great servant but it is a terrible master. And if it is not your servant .. it is your master.
We can’t get past our minds. They must be conquered, not in an aggressive way but in the way of mastering them. Then we don’t conquer the world in an aggressive way. Rather we become masterful in the way we live. Then the mind can become the incredible instrument of applied intelligence that it can be.
Welcome to an afternoon in spiritual university, where the topic this time is the user manual for your mind.
In this workshop you will learn about your mind in a way you most likely never have before, though it should really be in all school curricula.
This user manual is old, ancient even. It can be found in ancient yogic texts, in the teachings of Kundalini Yoga and in modern scientific discoveries about mind.
With expanded right understanding, things fall into place. It will become obvious to you how to operate your mind better.
This (re)education process has the potential to change the whole way you live.
While there is know-how and practical tools to share along the way, ultimately it is a question of identity – if I am not my mind, who am I?
When mind learns humility and bows to soul, consciousness wakes up and health results … thus introducing a whole new definition of mental health.
The afternoon may include
teachings from Karam Kriya (see below for more about what this is)
discussion and conversation
self-reflection exercises
pair and/or small group exercises
meditations and some Kundalini Yoga exercises
Follow Up
You will be offered some homework to take with you into your life, should you wish to continue with the process that the workshop initiates.
Time & place:
Saturday 3rd December 1 to 5pm. Purusha House, 18 Holdsworth St Fremantle
Cost & Bookings:
This workshop is part of a series: Self Affirming No, Innocent Roots of Addiction and User Manual for the Mind. You can book one, two or all three workshops.
One workshop $150 - BOOK HERE
Two workshops $260 - BOOK HERE
All three workshops $360 - BOOK HERE
Who are these workshops for?
Anyone who feels called to explore the topics. You do not need to have any experience in either Kundalini Yoga or Karam Kriya to attend.
What to bring?
Notebook and pen. Water. All yoga mats and cushions are provided.
Questions?
Please don’t hesitate to contact me at jairamkhergo@gmail.com
What is Karam Kriya
Karam Kriya Applied Numerology is the study of numbers through life and life through numbers. The underlying matrix of all creation is number. All natural processes, from the evolutionary growth from seed to fruit, to the forming, peaking and dissolving of waves in the ocean, to the cycles of precipitation follow a universal order. And that same order is found fractally in absolutely everything everywhere .. including you. Karam Kriya, in studying this universal matrix of number and identifying it in the very words we speak gives us an incredible invitation to identify where we are living out of step with nature and therefore out of step with our own nature. In realigning ourselves, in consciously walking the natural sequences, we can transform our karma to dharma ie. our repeating, limiting patterns into a way of living that leads to elevation and excellence.
Kundalini Yoga
As taught by Yogi Bhajan
Is a profoundly holistic spiritual practice that combines the ancient technology and medicine of yoga exercises, pranayama (breath), meditation, mantra and mudra (hand positions) with philosophy on the art of living to give you an anchored experience of Self.
Jai Ram Kaur
Has been a highly experienced practitioner and teacher of Kundalini Yoga. She is an Associate teacher trainer with the Aquarian Trainer Academy and runs Kundalini Yoga teacher training in Perth. She is co founder of Karam Kriya Australia, is a Karam Kriya trainer and consultant and works with trainer teams internationally. She is also married with 3 teenagers/young adults.
Growing up in Perth feeling a sense of alienation and a deep missing of something that wasn’t being spoken of, at an early age Jai Ram began an outer and inner journey of finding out what that was. The journey took her far away and on her travels she eventually found in Kundalini Yoga, Karam Kriya and her teacher Shiv Charan Singh the treasures she didn’t know she was looking for. She found a language for the deep and unspoken one in her. She realised also that that which she wanted to serve to alleviate was not after all an outer poverty, but the spiritual poverty that she herself had suffered from. Now she loves speaking this healing language and serving others on their own quest for the true soul food for which we are all so very hungry.