How are you with your NO?
Do you sometimes find it hard to say no in a way that feels true and good and so end up saying yes and feeling divided about it?
Are you clear about what your No and your Yes are and what they are really serving?
Do you trust your natural instincts to guide you forward in life on your authentic path?
Would you agree that being able to more consistently do the above would be wonderful both for you and the people around you?
Welcome to an afternoon in spiritual university, where the topic this time is the self -affirming No.
When we say self, we mean the true self, the one that you are and always have been. This is the self that simply exists, without need for qualification or proof. It was, is and will be fundamentally okay, no matter what. That is your I am.
Consider this workshop a kind of re-schooling of how you relate to your natural, instinctual self, which includes your power of negation, so that it can again truly serve your I am.
Part of this re-schooling is a cleaning out process. On the way to cleanly and truly affirming your fundamental okayness, you must become aware of so as to negate the false ideas about yourself you have taken on through your life, for example that you don’t deserve, can’t, aren’t allowed or that you are not enough and need to be and do more.
You will be invited through self-experience processes to
reclaim your healthy NO to what is not of your nature and subtract it as a necessary first step to saying a true YES to yourself
awaken, refine and train your awareness of and trust in the sense of discernment – of something being “off”
practice the process of eliminate to illuminate as a pathway you can consciously walk in your daily life towards your own excellence and happiness
This will take place in the form of
teachings from Karam Kriya (see below for more about what this is)
discussion and conversation
self-reflection exercises
pair and/or small group exercises
meditations and some Kundalini Yoga exercises
Follow Up
You will be offered some homework to take with you into your life, should you wish to continue with the process that the workshop initiates.
Time & place:
Saturday 29th October, 1 to 5pm. Purusha House, 18 Holdsworth St Fremantle
Cost:
This workshop is part of a series: Self Affirming No, Innocent Roots of Addiction and User Manual for the Mind. You can book one, two or all three workshops.
Self Affirming No workshop $150 - BOOK HERE
Any two workshops $260 - BOOK HERE
All three workshops $360 - BOOK HERE
Who are these workshops for?
Anyone who feels called to explore the topics. You do not need to have any experience in either Kundalini Yoga or Karam Kriya to attend.
What to bring?
Notebook and pen. Water. All yoga mats and cushions are provided.
Questions?
Please don’t hesitate to contact me at jairamkhergo@gmail.com
What is Karam Kriya
Karam Kriya Applied Numerology is the study of numbers through life and life through numbers. The underlying matrix of all creation is number. All natural processes, from the evolutionary growth from seed to fruit, to the forming, peaking and dissolving of waves in the ocean, to the cycles of precipitation follow a universal order. And that same order is found fractally in absolutely everything everywhere .. including you. Karam Kriya, in studying this universal matrix of number and identifying it in the very words we speak gives us an incredible invitation to identify where we are living out of step with nature and therefore out of step with our own nature. In realigning ourselves, in consciously walking the natural sequences, we can transform our karma to dharma ie. our repeating, limiting patterns into a way of living that leads to elevation and excellence.
Kundalini Yoga
As taught by Yogi Bhajan
Is a profoundly holistic spiritual practice that combines the ancient technology and medicine of yoga exercises, pranayama (breath), meditation, mantra and mudra (hand positions) with philosophy on the art of living to give you an anchored experience of Self.
Jai Ram Kaur
Has been a highly experienced practitioner and teacher of Kundalini Yoga. She is an Associate teacher trainer with the Aquarian Trainer Academy and runs Kundalini Yoga teacher training in Perth. She is co founder of Karam Kriya Australia, is a Karam Kriya trainer and consultant and works with trainer teams internationally. She is also married with 3 teenagers/young adults.
Growing up in Perth feeling a sense of alienation and a deep missing of something that wasn’t being spoken of, at an early age Jai Ram began an outer and inner journey of finding out what that was. The journey took her far away and on her travels she eventually found in Kundalini Yoga, Karam Kriya and her teacher Shiv Charan Singh the treasures she didn’t know she was looking for. She found a language for the deep and unspoken one in her. She realised also that that which she wanted to serve to alleviate was not after all an outer poverty, but the spiritual poverty that she herself had suffered from. Now she loves speaking this healing language and serving others on their own quest for the true soul food for which we are all so very hungry.