HEALING - a Kundalini Yoga & Meditation Workshop with Jai Ram Kaur
with mantra music from Jot Namgeet Kaur (Lou Carman)
Sunday 9th October 3 to 5pm, Purusha House Fremantle
The river instinctually knows its way to the ocean. Just as the water element in you, expressing as longing, as tears, as sadness, separation and loneliness, contains the medicine for which we truly thirst.
On the eve of the full moon, bring your struggles & worries into this sacred space of healing & transformation. Don't leave them at the door. There is good labour to do, and liberation to be had, in a safe and totally holistic way.
In the workshop Jai Ram Kaur will share teachings which offer you a way to relate to sadness and longing in possibly a new way - as the fuel for your journey to wholeness. For this the language of numbers (Karam Kriya) will organically flow in to the conversation to help illuminate and make clear. Then you will be guided through a transformative experience of your inner landscape with a Kundalini Yoga kriya, followed by relaxation. Then comes the meditation - a moving, dynamic meditation to facilitate further healing, followed by the healing balm of mantra music accompanied by Jot Namgeet Kaur.
After this, you are invited to stay on a while and drink some chai, have a talk or just relax in the space before leaving.
No experience of Kundalini Yoga required. Yoga equipment is provided.
This is an event in cooperation with KYWA - Kundalini Yoga Western Australia.
Sunday 9th October 3 to 5pm. Purusha House Fremantle. 18 Holdsworth St Fremantle.
Tickets limited. $40 each.