Full Moon Kundalini Yoga class with Jai Ram
Thursday 17th October 6.30 to 8pm - Palmyra Yoga Shala
You’re invited to a Kundalini Yoga experience that makes full use of the powerful yet diffused and gentle light of the full moon.
Each month, the moon waxes and wanes. Along with the light and its magnetic effect on water, our energy, mood and psychology change.
Yet throughout the whole month, another light does not wax or wane: the light within. The true self remains steady above all.
So let's anchor into this sustained self and be sustained by it!
At the same time, we live in time and space. Living in conscious concert with the moon lends power to all our life projects. And we ourselves are the main project!
Full moon is the time when all is in full bloom and maximum outward-going expansion and expression. It’s a time of culmination and peak intensity.
A time of budding, blossoming and peak energetic fertility.
We will practice Kundalini Yoga and a meditation that is special to the Full Moon time, to come into full alignment and flow with the principles of nature.
The understandings shared are inspired in part by the wisdom of numbers, the blueprint of creation. No previous knowledge or experience necessary.
Come dressed comfortably in whatever you can move in. Bring a yoga mat if you have one and a blanket for relaxation. The studio also has equipment.
WHEN: Thursday October 17th 6.30 to 8pm
WHERE: Palmyra Yoga Shala, 63 McKimmie St Palmyra
COST: $30
Transfers: JS Hergo Thanos BSB 016484 Acct 585533602