Photo credit: Judy Moosmueller, PACO Design
KUNDALINI YOGA 5 WEEK SERIES
HARMONY & RADIANCE
Thursdays 6.30 to 8pm - 5 weeks 30th May to 27th June - Purusha House, Fremantle
Kundalini Yoga works through posture, breath, focus and mantra to bring all levels of your being into inner harmony.
Your 3 gunas (basic ingredients), 5 tattvas (elements), 7 chakras and 10 spiritual bodies are brought into balance and alignment.
The result is a sense of health and well-being, emotional harmony, connection with your self, an energetic flow and clear mind and an experience of yourself as a spiritual being.
Join me for these 5 weeks in which we will practice kriyas (yoga sets) and meditations to focus on balance and harmony on the various levels of our being. Each class involves a short introduction to give a background to the practice, then the kriya, relaxation and meditation.
The result is a stronger sense of the nucleus of your true self and a radiance out into your environment. Rather than being influenced all the time, you yourself become an influence.
You are welcome to attend any class at any time. Beginners welcome. Any questions, reach out and ask.
I look forward to welcoming you 🙏
Thursdays 6.30 to 8pm - 5 weeks 30th May to 27th June
Purusha House, 18 Holdsworth St Fremantle
Fees: $125 for all 5 classes or $28 casual
Bank details: JS Hergo Thanos BSB 016484 Acct 585533602