Kundalini Yoga Summer Sadhana
On the beach
5 mornings - 2nd to 6th January 2022 - 5.15am to 7am
You’re warmly invited to this wonderful start to the new year. You will be guided to lightly connect to the inner personal and collective deeps, give expression through the simplest of rituals, move and breathe, relax and meditate with Kundalini Yoga practices, and commune in your own way with the natural world around you.
The classes will weave in little contemplations and invitations to speak and/or write, so a journal and writing implement would be good things to bring. Before each day I will give a little impetus and invitation to bring a flower or other object for the altar, to represent something specific and personal to you.
And perhaps wear your bathers under your clothes. The Indian Ocean will be right there, beckoning. After the last morning we will have breakfast together, if you have time and the wish to join.
When: 2nd to 6th January. 5.15am to 7am
Where: Leighton Beach opposite the old footbridge
Cost: $100 for 5 mornings (attendance at all 5 mornings is ideal, though casual is possible $22 per class)
Bank details: JS Hergo Thanos. BSB 016484 Acct 585533602. Reference: Summer & your name
Adds $1.50 for a 4 week booking and 50c for a casual class.