Thursdays 7 to 8.30pm
@ Yoga on Harris, Palmyra
3 Summer classes for Taking Heart
"To fall into the heart is to fall in love. To fall into the heart is to enter an uncertain and unknown realm. To fall into the heart is to call upon your inner possibilities. Falling into the heart is what attracts opportunities. It is a place to ‘be’ not to ‘do’. The heart is like the bud of a flower, while the arc-line (halo) is like the open flower." Shiv Charan Singh
The beginning of 2020 has given us plenty of opportunity for the heart to sink and even fall into despair. It's true that something needs to fall and fall apart so as to fall together. But in this fall there is a destination that has no one location (though the heart is the bud of it) and a bottom that is bottomless: LOVE.
Only the perspective we have when looking from the dimension of the heart can contain all the tensions and stay wise. Only that perspective reminds us of our unity and keeps us in community. And only that horizon is broad enough to take in the whole unfathomable and somehow still also wonderful picture in all its apparent contradictions and still stay open and feeling.
These 3 classes are to encourage you. To help you take heart by falling into your heart. This is sometimes easier said than done, and so we have some powerful and wonderful mantras from Kundalini Yoga to help us get there naturally. We do the labour of the kriyas (exercise sets) and meditations, impacting nervous and glandular systems, to bring about an experience of liberation.
No experience is necessary. It works first time and every time, for the practitioner who is even just a bit open to it.
You may attend all 3 for $60 or a casual for $22.
Or also just turning up should be all right, space wise. Text me to check on 0417 600 751
Payment is by cash on the night or transfer. JS Hergo Thanos BSB 016484 Acct 585533602
https://www.jairam.com.au/classes-and-events/2020/1/16/thursday-night-kundalini-yoga
