KUNDALINI YOGA CLASSES
THURSDAYS 7 TO 8.30PM at YOGA ON HARRIS, 15 HARRIS ST PALMYRA
Suitable for everyone - every age, shape and level of experience.
Starting in 2019 on 17th January.
Learn the basics of this incredible practice which works on all of you, all at once. If you are after a yoga practice that goes further than stretching, deeper than the usual and higher than you thought possible, while remaining firmly here on the planet - this is for you.
Kundalini Yoga makes you a successful human being. You are already a spiritual being. The challenge is to be human - with all this this involves. Open-hearted, deeply connected to your self and your consciousness, expressive of your uniqueness and giving what you are here to give to the world.
Kundalini Yoga offers a technology to gradually and reliably make this happen. And to sustain you there.
It also offers you a sense of community and fellow travellers on the path. Tea will be served at each class. Arrive early (20 minutes max) if you’d like to relax in the space with other students.
Mats etc provided. Bring water.
3 casual January classes (which can also be part of a 13 week block) - 17th January, 24th January, 31st January 2019
10 week series - Thursdays 7th February to 11th April 2019
Fee - $22 casual or in a block $20 per class. Ie. 10 weeks $200. 13 weeks $260.