Finally back together again! Let’s get together to get it together, calling on courage and taking heart.

Whether it’s somewhat shyly budding back into public life, rushing the gates or something somewhere in between, you’re invited.

This Kundalini Yoga class will involve a kriya (exercise set) to do your body good, straighten your thinking and awaken your radiance.

Wisdom of Karam Kriya numerology enriches the perspective. The date has two 10s in it - radiant body and the virtue of royal courage - and of course the ever present 4 of the total year 2020 - the heart, community, selfless service as the door to self realisation and love. All year long, being in conscious community, whichever way that can happen, and taking heart, taking courage.. is food for the soul.

The meditation involves a mantra that is ideal for the qualities of the day and year. It eliminates phobias, doubts and insecurities, brings energy direct to the heart and calls on light to be with us on all sides.

Beginners are very welcome.

Please bring your own mat, blanket and cushion to help with sitting, if you wish.

BOOKING INFO:

Book & pay either online below or by sending me a message and paying by transfer - JS Hergo Thanos BSB 016484 Acct 585533602

If participating form home online via zoom, please book latest 30 minutes before class starts and I will email you the zoom link.

Flyer art - chakra painting - by Jenny Schenider.