KUNDALINI YOGA ~ Meeting the Crisis
THURSDAYS 7 TO 8.30PM at Yoga on the Ridge Winthrop (address given on registration)
9 weeks from July 22nd to Sept 23rd (no class 5th August)
Join at any time and pay casually ($22) or book the whole 9 weeks for $180.
Kundalini Yoga as taught by Yogi Bhajan arrived in the West as part of a wave of new consciousness in the 60s, a time in which the new age of Aquarius was dawning. We live in times of transition between roughly 2000 year long epochs. We are living through a shift from the Piscean to the Aquarian Age. From dominant hierarchical structures and the search for knowledge to the democratisation of knowledge and the rise of the community as a powerful force. We are facing all the challenges of the information age, the computer age as Yogi Bhajan called it, as well as being invited into a revolution of consciousness and the birth of a new kind of human being - the Self Sensory Human, the possible human.
In short, we are in a transition which has all the hallmarks of crisis, yet crisis is opportunity. Great forward leaps of consciousness are possible at this time.
In this 9 week series we will work with the practices in a survival kit (sometimes called crisis kit). These are Kundalini Yoga kriyas (yoga sets) and meditations collected for their efficacy for humanity in exactly these times. They have titles such as Anxiety Becomes Clarity; Kriya to Throw Off Stress; Earthquake Meditation for When You’ve Lost Your Ground; Get Stable Anywhere and many more. They all have the capacity to take us from struggling and just surviving to actually thriving and enjoying.
Anyone can do this practice. While it might be helpful to have done my 5 week series of Kundalini Yoga prior to doing this course, still anyone can come and will be guided. If you hear the call, then it’s for you!
Where: Yoga on the Ridge, Winthrop (address given upon booking)
Cost: $180 all 9 classes. $22 casual. (Best is always to commit and come to all classes of a series, but I understand it’s not always possible.)
Bring: Yoga mat, cushion, blanket and water.
Bookings below. Payment is by transfer, cash or Paypal.
Bank details: JS Hergo Thanos. BSB 016484 Acct 585533602. Reference: Thursdays
Adds $1.50 surcharge for the full course and 50c for a casual class.