Kundalini Yoga Open Class
Thursday evenings 7 to 8.30pm at Yoga on Harris, 15 Harris St Palmyra
July 25th to September 26th
"Kundalini Yoga is the science to unite the finite with Infinity, and it's the art to experience Infinity in the finite." -Yogi Bhajan
Through combinations of physical postures and movements, conscious breath, mental focus, mudra (hand positions), mantra and meditation, Kundalini Yoga works on the whole being simultaneously to give you an experience of your infinite potential. It is, in the language of Yogi Bhajan, who brought this tradition to the west, to discover the ME within me. It is to become more completely, wholly and fully yourself.
"Kundalini Yoga is not a religion. Religions come out of it. Kundalini Yoga is not a fad, and it's not a cult. It's a practice of experience of a person's own excellence, which is dormant and which is awakened."
-Yogi Bhajan
Anybody, of any age, level of fitness and flexibility can do it and you don’t have to believe in anything special for it to work. It is a non-denominational, universal practice available to all.
Kundalini Yoga is a householder’s yoga. It is for people like us, living now, with all the challenges we face in the world today, in our complex lives. It is to give us the strength of spirit to be here today and face tomorrow with courage, commitment and the unique greatness that we all possess.
"The kundalini experience does not mean you have gone into a deep breathless trance and are beyond this world. … It integrates you more fully with reality and gives you a broader vision and sensitivity so that you can act more efficiently." ~Yogi Bhajan
The Thursday class is open to everyone and is also suitable for beginners.
$200 for the full 10 weeks . $22 for a trial or casual class.
BOOK & PAY
Online, by bank transfer (details below) or cash.
Bank details: JS HERGO THANOS BSB 016 484 Acct Nr 585533602